Mineral Book
Mineral Book
Is there a book showing in depth nutritional value of foods?
I know there's a whole lot of books with quick references to nutritional facts, but those are just basic information. I'm looking for one that offers more than just how much sodium that is in 2.5 grams of tomatoes, but rather if it contains beta-carotene, selenium, calcium, phosphorus, all essential minerals, and the works. Can someone help me?
Department of agriculture prints Nutritional Composition of foods, it is available in electronic
Nutritional text books go into each nutrient and their sources
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Mineral Book
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